Rebecca’s Metabolic Balance Journey- 7 weeks in
‘ I started my Metabolic Balance journey in January 2020 after enduring extreme fatigue, excessive weight gain and inflammation due to a combination of major surgery, chemo/radiation and menopause. Blood test results also detected that I have an under active thyroid, something a GP has always said was fine.
I went into the program feeling a little apprehensive as to whether I would cope with the changes I had to make but I was committed to my health and my body. It was the best decision I’ve ever made. I am now about to enter my eighth week and have lost 7kgs and over 70cms!! I haven’t felt this good in a long time. I now have so much more energy, I’m sleeping great and have nowhere near as many hot flushes as I normally would have had. I still have a few kilos to shed and I’m confident I can do it.
With a personalised plan that was designed just for me, the MB journey has given me my life back. It’s helped me create a new relationship with food, one that works for my body. I am more in tune with what I eat and more mindful of how it makes me feel. I no longer crave snacks or sugar, something I honestly thought I would miss. It has been a lot easier than I ever thought it would be. I highly recommend the Metabolic Balance program to anyone’